anxiety Archives - Annetta Apol

Fear or anxiety – what’s the difference?

by Administrator | Sep 10, 2025 | blog | 0 |

Fear or anxiety – what’s the difference? They can feel almost identical: tight chest, racing...

by Administrator | Feb 6, 2025 | blog | 0 |

Healing anxiety and overwhelm is like building a house. Clients often say: “ when I’m...

by Administrator | Dec 5, 2024 | blog | 0 |

To help resolve anxiety, we need to look at the underlying emotions.

by Administrator | Sep 2, 2020 | blog | 0 |

Why do we struggle so much with our emotions. Feeling them seems like we may open a...

by Administrator | Feb 6, 2019 | blog | 0 |

Most if not all of us will get stressed sometimes. Stress is not necessarily a bad thing; it can...