I am passionate about helping women like you re-connect with yourself and let yourself flourish. If you feel stuck in your life and feel frustrated, or low self-esteem and anxiety are holding you back, I can help you move forward. This can be in your career or business, in your personal life or in your relationships.
Do you struggle with low self-esteem and anxiety? Is it hard for you to take the next step in your business or career? Does it frustrate you to feel you are not making any progress? Do you feel stuck in your relationships? For many years I struggled too, especially with anxiety and self-esteem. It often felt like I was taking one step forward and two steps back. Family constellations has helped me with anxiety and self-esteem. It has also given me many valuable insights and I use constellations when I need to make decisions or if I am not sure about situations in my life. It is such a great tool to get clarity on how to move forward. I love working with this approach with my clients too and to see similar results for them.
My interest in Constellation work has led me to explore developmental and trans-generational trauma. I am currently training in NARM (Neuro-affective Relational Model) trauma therapy. NARM uses somatic mindfulness to help you move towards greater aliveness and connection. Both models together give me tools and flexibility to help my clients lead fulfilling lives.
I am passionate about the body-mind and its capacity to heal. Mindfulness and meditation practices help me to stay grounded and be in touch with myself. My clients find that it helps them to stay centred and grounded and to connect to what is important for them.
Movement, dance and embodied practices help me to relax and recharge. Curiosity, playfulness and listening are important for this. Inviting these qualities into my work with clients allows change to happen.
I am an acupuncturist and am a co-owner and practitioner at Wellpoint Acupuncture in Finchley Central, North London. This is an affordable acupuncture clinic which is run by three experienced practitioners. We help with a wide variety of conditions.
For the past 15 years I have been practicing shiatsu. I love how listening to and working with the body can bring about structural changes, pain relief and deep relaxation.
Yoga has been part of my life for twenty years and I have been teaching it for nearly as long. It has helped me deal better with anxiety. I love movement, flow and exploring what happens in the moment.
I hold diplomas and certificates in the following: acupuncture, shiatsu, yoga, constellations and massage. and am currently studying NARM (Neuro-Affective Relational Model) trauma therapy.