NARM TRAUMA THERAPY

Release anxiety and emotional overwhelm.

Do you feel anxious, overwhelmed and always on high alert, especially in your relationships? Would you like to feel at ease, able to cope and resilient?

Are your early life experiences and old habits from childhood still holding you back?

Do anxiety and low mood make it hard for you to deal with everyday life?

NARM – Neuro-Affective Relational Model –  is a powerful process of self-inquiry, helping you to recognise the survival strategies that once protected you, but may now be limiting your growth and your life.

Using NARM I will help you uncover the internal dilemmas and patterns that keep you stuck, and gently guide you towards deeper self-awareness and healing.

Through our work together, you can:

• Resolve inner conflicts and break free from repeating patterns.
• Build internal strength, grounding, and emotional resilience.
• Develop a greater sense of agency and choice in your relationships and life.
• Deepen your connection with your body’s wisdom.
• Explore inherited patterns that may still be unconsciously shaping your life.

Our sessions will focus on your felt sense—your body’s signals and emotions—to explore and resolve the inner dynamics that keep you stuck. 

Our work together will help you navigate relationships and life with more ease and self-trust.

If you’re ready to explore a more connected, grounded, and fulfilling way of being, I’d love to support you on your journey.

Your life is precious and you deserve to inhabit and express it fully.

BOOKING INFORMATION

If you would like to find out more about how I can help or if you would like to book an appointment, please contact me on 07968 848 129 or annetta@annettaapol.com.