Life Coaching
Narm Trauma Therapy
ShiatsuYour heart is not just a pump
Your heart is not just a pump. It is a living, sensing, responsive centre inside you. It is a...
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Tag: connection
The Hidden Ways We Disconnect From Ourselves. How Reconnection Begins.
How we disconnect from ourselves and how to reconnect Josh felt so relieved. “I am able to stay...
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When “I’m just tired” really means “I’m triggered”
Sometimes feeling tired turns out to be feeling triggered. Understand and recognise your triggers. And ways to get you out of trigger-mode back to feeling yourself.
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How to overcome your fear of closeness
You want to get emotionally close to your partner but when you get closer you get scared. When...
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