Life Coaching
Narm Trauma Therapy
ShiatsuThe 5 Stages of Being Triggered
The 5 stages of being triggered gives you a map so you know where you are and how to make changes.
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Tag: triggered
When “I’m just tired” really means “I’m triggered”
Sometimes feeling tired turns out to be feeling triggered. Understand and recognise your triggers. And ways to get you out of trigger-mode back to feeling yourself.
Read More3 Tips for a healthy and happy relationship
3 TIPS TO KEEP YOUR RELATIONSHIP THRIVING How to maintain healthy relationships during challenging times Being all huddled together 24/7 for an extended period of time can put a strain on your relationship. You may both get more...
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