Life Coaching
Narm Trauma Therapy
ShiatsuThe Hidden Ways We Disconnect From Ourselves. How Reconnection Begins.
How we disconnect from ourselves and how to reconnect Josh felt so relieved. “I am able to stay...
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Tag: fear
Fear or anxiety – what’s the difference?
Fear or anxiety – what’s the difference? They can feel almost identical: tight chest, racing...
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How to embrace your difficult emotions and mature
Why do we struggle so much with our emotions. Feeling them seems like we may open a...
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Stress and Trauma live in our Body
Most if not all of us will get stressed sometimes. Stress is not necessarily a bad thing; it can...
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