How your ancestors affect your relationships

How your ancestors affect your relationships

Do you struggle in your love relationships? Maybe you go through the same repetitive patterns and it never works out. Do you know that the root cause could lie with your ancestors and not you? Difficult events your grandparents or even great-grandparent or further...

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Feel good with stress

3 tips to break free from the stress cycle and feel good Stress is a normal part of life and it can help us to take action and move forwards. When the stressful event is over we can again relax so that there is a natural wave that moves us from feeling aroused to...

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3 Tips for a healthy and happy relationship

3 TIPS TO KEEP YOUR RELATIONSHIP THRIVING How to maintain healthy relationships during challenging times Being all huddled together 24/7 for an extended period off time can put a strain on your relationship. You may both get more easily triggered by each other  You...

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The hidden key to successful relationships

Ancestors. The hidden key to successful relationshipsDid you know that struggling to have a fulfilling relationship is not just your ‘fault’? Did you know that your family history/ ancestors may play a big part in the problem? We are all born into the web...

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Stress and Trauma live in our Body

Stress and Trauma live in our Body

Most if not all of us will get stressed sometimes. Stress is not necessarily a bad thing; it can move us forward and protect us from harm. Stress is the body’s reaction to any change that requires an adjustment or change – even positive ones such as the birth of a...

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Three ways to become more stress resilient

Three ways to become more stress resilient

  Over half a million people suffer from stress at work and 12.5 million lost working days a year as a result. This stress won't just stay in the workplace but will also affect home life and relationships too. We all experience stress at various moments in our...

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Is your house a happy home?

Is your house a happy home?

Do you feel you are going round and round in circles? Are you stuck in your career, you don’t know which way to go? Do you have the same old arguments with your partner? Or a difficult relationship with your family keeps you awake. Maybe you feel held back...

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How your family can still affect you

How your family can still affect you

Many of us have struggles that seem impossible to resolve, no matter what we have tried. Or they seem difficult to define, but very real and impact us deeply. If this is the case for you, it could be that you still carry and live the unresolved issues of...

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What happens during a constellation?

What happens during a constellation?

When you come for a one-to-one constellation session we will go further into the issue you want to explore. When you are clear about this I will suggest the components that will be placed, using either felt squares or pieces of paper as representatives....

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